--
http://matthinch.blogspot.com/
www.kingdomofnoise.blogspot.com
The latest and greatest (or whatever) happenings in the Grand House of Hinch
I usually don't post album reviews to my personal blog but I think this one deserves to be read by more than just metalheads.
Now, it's been a while since I've heard Memento Mori or Folie Circulaire but I get a different feeling from Dualitas. It could just be my horrible memory, but it seems more spacious than previous releases. While the opressive parts are just as oppressive, they are interspersed with more, shall we say, reflective passages. After I actually shell out money to buy a physical copy of this (vinyl?) on Friday I may be able to confirm my theory that the theme of this album is duality. Not in a split-personality sense or "good and evil exist in all of us" way, but more of a two sides to every story idea. For example, some parts are loud and fast and powerful and make me think of war and destruction and all the adrenaline and hot blood that goes with that. That will then fall into a slower, more pensive sounding passage which brings to mind the other side of war. The loss and the sadness. But as I think about it more, the mournful side could be the reflection of the "victors" (no one wins in war). The part where the triumphant survey the destruction they have wrought and think, "What have we done?" "What have we become?" Every time I've listened to Dualitas I can't help but think about the two emotions that rise in my heart, triumph and sorrow. The driving black metal aspect conjuring images of militaristic conquest and victory and the slower, doomier aspect revealing the bloody aftermath and an overwhelming sense of loss. "Interlude" is one of the saddest sounding pieces of music I have ever heard while other parts of the record would flay the skin from your bones and laugh with terrible glee.
Withered have really outdone themselves in creating such an enjoyable yet emotionally draining album. Powerful, cerebral music with a soul.
I recently finished reading Eating Animals by Jonathan Safran Foer. What an excellent book. Basically, the author has bounced back and forth with being a vegetarian most of his adult life. He falls back into an omnivorous diet mostly due to convenience and taste. When he finds out he is going to be a father, it makes him think, "What do I want my child to eat?" So, he dives into research about the meat industry to be totally informed on whether or not he should feed his son meat. The book was not intended to try to convince people to stop eating meat. It's about the facts and letting people make their own decisions based on those facts. The book does make a very sound argument against meat though. If I wasn't already a vegetarian, it very well could make me one.
The majority of the book focuses on the horrors of factory farming. For those who don't know, factory farming has become the dominant method of farming in America. It is spreading throughout the world, including Canada. It has taken the family out of farming and replaced it with corporations. And what are corporations all about? The bottom line. Maximum profitibility. So how factory farming works is this: pack as many animals as you can into the smallest space you can, stifle all their natural instincts, cut them off from sunlight and fresh air, mess with their genetics and pump them full of anti-biotics and hormones to get the most meat on the least food in the shortest amount of time. Sound unnatural? That's because it is. It's also how 99% of the chicken, turkey and pork raised for meat are produced. Laying hens have it worse than meat chickens. Cattle have it "best". Only somewhere around 60% of dairy and beef cattle are produced by factory farms.
Foer discusses how not only does factory farming cause a life of suffering for billions of animals every year, it also harms us at the same time. Methane gas emissions (worse than carbon dioxide) from the feces of factory farmed animals (and farmed animals in general) is a greater contributor to global warming than the emissions from the burning of fossil fuels worldwide. 60% greater if I am not mistaken. Think about that. Eating a steak or hamburger, ham or bacon, chicken or turkey is worse for the environment than driving your car. And that's just air pollution. Water pollution from the farms, feedlots and slaughterhouses is just as devastating. Spills of untreated feces and urine have caused catastophic damage to ecosystems. One spill in particular causes twice as much ecological damage as the Exxon Valdez oil spill. And there is virtually no legislation regarding treatment anyway. So most of it ends up in waterways anyway because it costs money to treat it and that cuts into profit.
The heavy use of non-treatment anti-biotics on factory farms has been PROVEN to be the cause of major flu outbreaks. Bird flu and swine flu being the most familiar. What happens is, the "units" (remember, this is a factory. It's all numbers.) are fed food heavily laced with anti-biotics. The system has found that it is cheaper to just pump them all with drugs than to only treat the ones that get sick. Besides, the conditions and warped genetics have destroyed the animals' immune systems. They can't not get sick. The goal is just keep them alive til slaughter. This overuse of anti-biotics leads to the buildup of anti-biotic resistant strains of viruses. These strains eventually evolve and hybridize with viruses that affect humans and BAM! H1N1. This is not conspiracy theory. This is fact.
I am not going to begin to list all the atrocities that occur on factory farms and in slaughterhouses but I will tell you about a few. Pigs are kept in such close quarters that often they can't even turn around. Their natural instincts are so stifled that they quite literally go insane. Open sores and cannibalism is the norm. Pregant sows are kept in gestation crates. (This practice has been outlawed in some states and a total ban is gaining momentum across North America) Beatings, burning and other sadistic acts are witnessed by auditors. During announced audits. So what happens when no one is looking? Industrial slaughterhouses are so bound by efficiency and profit that (way too) many animals are scalded, dismembered, skinned and/or eviscerated while fully conscious because workers aren't allowed to stop the line if the "knocking" (electric shock/bolt gun) doesn't work the first time. They aren't meant to be killed. Just stunned. The blood drains faster if the heart is still pumping. That's just hogs and cattle.
Some people only eat chicken. No pork, no beef. For whatever reason, that is the only meat they eat. Upon hearing I was a vegetarian, someone asked me, "Not even chicken?" It seems like the least morally damaging choice. It's just a bird, right? The fact is, chickens (and turkeys) have it worst of all. I can personally attest to this. I worked on a factory poultry farm for about 4 months. I wanted out after the first day. The birds are crammed into tiny cages. Each laying hen spends it's life standing on roughly 67 square inches of wire cage. That's a full grown chicken living in a space smaller than a sheet of paper. The only natural light they get is from what comes in the giant exhaust fans that must constantly circulate air. Otherwise the air quickly becomes unbreathable. Where I worked, there was 8 6ft fans in a barn. The air quality was so bad that while I was cleaning them, I could only have one fan turned off at a time and for no longer than 5 minutes. That's how bad the air is. In some cage styles there is nothing separating the tiers of cages. So all the feces from the birds above falls on the lower birds. The cycles of light and dark are manipulated to trick the bird's systems into producing more eggs. The average hen lays 10 times more eggs in a year than a century ago. I worked in the pullet barns. They are the birds that haven't started laying eggs yet. Part of my duties was "culling". I use quotations for that word because I think of it more as maximizing profit than anything else. You would go through the barn and look into all the cages. If I saw a rooster, pull it out and kill it. Lame? Kill it. Leg stuck in the cage so hard you have to break it to free the bird? Kill it. Smaller than the rest? Kill it. Roosters don't lay eggs. Lame birds will never get the chance to heal. And small birds won't be laying by the time they should. So why waste feed on them? It's all about the money. You can pretty much guarantee that any eggs you buy at a grocery store came from birds raised in this way. Oh, and don't forget the debeaking! They have to be debeaked (sometimes twice) so that when they go crazy due to the stress they don't kill each other. This is done without pain relief with implements similar to those used to trim a dog's nails. But they're heated. Broiler birds (raised for meat, not eggs) have it a little better. Mostly the same conditions but they get around 80 square inches of space. Plus, they get killed much earler than laying hens so they don't have to endure it for as long. I witnessed this first hand and I still ate chicken for another 6 years. I still eat eggs but I've never been a huge egg eater. However, since reading the book I was reminded of the way the egg industry works and it's been weighing on my mind. The problem is, not eating eggs is easy, not eating anything with eggs IN it, is hard. If I was to eat an egg at all, I'd rather just eat one outright because I can get that from the guy down the road, the farmer's market, my sister-in-law and I know that those eggs came from birds that lead good lives. But not eating anything with eggs in it (or at least not from locally sourced eggs) would require a drastic change in my eating habits. I am willing to make that change but as Foer points out....
Eating is more than just fueling our bodies. Eating is a social activity. Rarely do we eat alone. Eating is what we do with other people. It's a main point of interacting with family, friends etc. So the dilemna arises with the issue of social responsibility. Where do you draw the line between offending yourself and offending your host? Vegetarianism is becoming more commonplace in general but not where I come from. Aside from my Buddism teachers, the list of vegetarians I know is a short one. I've been lucky enough that I haven't met with hostile resistance to my choice of a meatless diet. Most of the reaction I get is, "Why?" dripping with shock and awe. Some of my more openminded friends/family are more understanding and I even get a few "Good for you!" comments (I'll get to that in a minute) What I am faced with already, and what would get even more complicated should I decide to go vegan, is, I can only makes choices for myself. I can't expect everyone to eat differently just because I choose to. I can't expect my family and friends to make a separate meal just for me. I also can't be expected to make a separate meal for myself every day either. Or can I? Every meal is like mental acrobatics. My mind swaying back and forth between what my heart says is right and what my mind says is convenient and politic and my stomach says is tasty. It's most definitely an issue I need to spend more time on.
Getting back to the "Good for you!" thing. It occurs to me that most people know, at least on some level that eating meat isn't the best choice you can make. Foer (inspired by Kafka) talks about conscious forgetting. Many of us know what it takes to put meat on a plate. We know that it was once a living breathing animal. We know it was killed and "processed" and packaged all nice for us to buy in the grocery store. But we choose to forget all that suffering and death because it tastes good. If you had to kill, skin, and dismember your dinner yourself would you do it? (Many people would I know but far from the majority) Would you be able to do it if you raised that animal? I don't believe your average consumer would. But the average consumer doesn't have to. Factory farming and its unfathomable pain and suffering has allowed the average consumer to eat an ever increasing quantity of cheap meat and not have to think about the details. It's the consumer demand for cheap meat that drives factory farming. You think meat isn't cheap? Just imagine what meat would cost if prices followed anywhere near inflation rates. So our tongues (the organ of our crudest of senses) and our pocketbooks have led us (the universal us. Not me!) to forget what we don't want to think about. To ignore so much for so little. Also, it seems that on a more basal level, the Good For You people know that eating meat is not good for you. On a purely health related basis. Yet those people are not able to overcome the habit, social pressure and/or tastiness enough to actually make a change.
Foer also touches on advocacy. He talks about the fact that while making the choice to eschew the consumption of meat is a very personal choice, staying silent about it is no way to effect change. It sounds cliche to say that one person can make a difference but you can't get the ball rolling if you don't push it. If I can make people think twice about how they eat, great. If I can convince one person to take the leap into vegetarianism, even better. My wife has been more than accomodating with our family meals (more so than I) and is almost a vegetarian herself. At least at home. I know she eats meat when she gets take out. By proxy, our children are close to vegetarians too. I can only hope that once they are old enough to understand why I am a vegetarian, that they will choose to be vegetarian too. To be part of a full vegetarian family would be aces!
Although Foer's book deals primarily with factory farming and its impact on animal welfare and the evironment, there are many other reasons for being vegetarian that he acknowledges but fall outside the scope of Eating Animals. Such reasons (plus some I've read elsewhere) include; a low conversion ratio of plant protein to animal protein makes for a very inefficient use of crops; a growing demand for meat worldwide means more land in developing nations is used for livestock that those nations can't afford to eat; which in turn, makes less land available for the growing of the crops they can afford; which in turn, drives up the prices of those crops; if all the land used specifically to grow food for livestock was used to grow food for human consumption, global hunger would be a non-issue. Instead, millions starve so a priveledged few (relatively speaking) can eat meat; even after a million plus years of human consumption of meat our bodies have not evolved to properly digest it (which makes me think we aren't meant to) so it putrifies as it passes through our digestive tract which may be the cause of; an increased risk of developing colon cancer in meat eaters vs vegetarians along with an increased risk of heart disease; as fresh water availibility decreases globally, more and more livestock are drinking what water we have left; factory fish farming is very environmentally damaging; commercial fishing methods (long lines, trawling and skein nets for tuna, shrimp etc) are incredibly inefficient and devastate marine life. Over 145 species of marine life are hauled on to the decks (almost all dead) and tossed over the side because they aren't what was being fished for. As little as 10% of what is caught in nets and on long lines is actually what was intended; and finally (and this one is all me. sort of) the karmic consequences of indirectly causing the deaths of inmumerable animals over the course of your lifetime are pretty heavy.
Anyway, it's an excellent book and I highly recommend it. As I read the results of Foer's extensive research and interview and testimonials from industry workers, advocates and activists, I was filled with emotion. Sadness, compassion, anger, outrage, loneliness, helplessness and a glimmer of hope. I hope that by discussing it here I have at least made you think. Thinking is the first step towards doing. If you would like to discuss the book or vegetarianism with me in more depth, I can be contacted at shogunnamedmarcus@gmail.com The book is available at major retailers but if you'd rather spend your money on vegetables I may be able to lend you my copy.
Lemme get you up to speed. We sold our house. Buyers inspected. Inspector found something he didn't like. They wrote an Electrical Safety Authority sign-off into the offer. ESA comes and inspects. He finds defects. Over to us.
A total of 7 outlets were found to have open grounds and 3 outlets were loose. Both my step-dad (electrician) and the ESA guy said that unless I wanted to start tearing down walls and ceilings, all that needs to be done is to put GFCI outlets in instead and tighten the loose ones. Meh. I can fix that. I sourced the GFCIs from my step-dad. That saved me about $100. But I still had to do all the work.
NOW I understand why my step-dad drinks, smokes and swears as much as he does. I have never been so frustrated in my entire life. There were many times that the walls were in danger of having pliers, a screwdriver or my fists slammed through them. Maybe a professional would have an easier time with it but I was not enjoying myself. At all. I think the worst thing about it was that in 3 weeks, I won't even live here anymore. All that hardship for the benefit of someone else. Now, doing something for the benefit of others is great for karma but any good karma generated was negated by the profusion of language spewing from my mouth all day. What caused such language you say? Well,......
I used to wonder why some places had plugs halfway up the wall. That's because it's a lot FUCKING easier to work on something at chest level than 2 inches off the floor. I spent the better part of 7 hours, sitting/squatting/kneeling/laying on the floor. Hardwood floor. WIth arms and legs contorted because I had to work 2 inches from the wall also.
5 of the 7 plugs were upstairs. Which means, every time I had to turn the breaker on or off, I had to go down 2 flights of stairs and back up 2 flights. I must have gone up and down 50 times. Add to that the fact that the breaker panel is labelled VERY SHITTILY makes finding the right one to turn off quite "interesting". And by "interesting" I mean pain in the FUCKING ass.
The difference between the outlets I was taking out and the ones I was putting in was this: on the old ones, the bolts/posts that the wire is wrapped around stayed out when screwed all the way out. On the new ones, the posts do NOT stay out. So I had to try and hold it out, hold the outlet steady, and wrap the wire around all at the same time. Last time I checked, I only had 2 hands. Oh, and keep a flashlight pointed in the right spot because when the power is turned off, it's not FUCKING bright enough!! While on my back pretzeled against the wall with my hands themselves blocking the light.
(Keep in mind that although my step-dad is an electrician, I never really stuck around home enough for him to teach me everything he knows. And he wasn't into the whole "Bring Your Child to Work Day" thing. I'm sure there was an easier way to do all this.)
The FUCKING asshat (who shall remains nameless) who rewired the house less than 5 years ago needs to go back to school. a) I shouldn't have had to do any of this work to begin with because he should have done it right the first time. i.e. If you can't remove all the knob and tube wiring, don't just leave it ungounded!! Put a FUCKING GFCI on it!! b) There are 2 posts on each side of the outlet. One set is for the power coming in and the other goes to another outlet. (wiring in sequence vs wiring in parallel) As far as I know, they should match up. TWICE the wires were crossed. And because I am not a trained electrician, and the person who wired it originally was, I copied them. Guess what? It didn't FUCKING work! And what happened when I matched the wires up? It worked! Amazing!! Meanwhile it took me over a FUCKING hour to hook the goddamn wires up in the first place!!!! I don't even know how they were working before that. Must have been that regular outlets aren't as finicky as GFCIs. c) If there is a ground wire in the box, HOOK IT UP!! I found one outlet (the one my computer was plugged into no less) that came up ungrounded and when I took the plug out, the ground wire was neatly folded up sitting at the back of the box. It's not that it had come off the plug. No no. It was more than obvious it had never been hooked up. What the fuck, dude!!?
The loose boxes/plugs I cannot totally blame Sir Sucksalot for. It's an OLD house and some of the wood is a little soft. So I can understand how it would loosen up over time. And some was panelling aswell. BUT! Sometimes when there are postions for 4 screws, 4 screws would probably hold better than the 2 that were solely used in every box I looked at. They're only screws. Don't be so cheap.
So, after 7 hours of back-breaking, knee bruising, leg muscle toning, fingertip destroying fucks, shits, cocksuckers, motherfuckers, for-the-love-of-gods, oh-come-ons and just-fucking-work-alreadys, I got everything I needed to done and came to the conclusion that I never want to be an electrician. That was probably one of the easiest things that electricians have to do and it made me want to stangle someone. And I'm a Buddhism practicing vegetarian. I need a fucking drink.
Over the past couple weeks I've had the opportunity to catch up with some old friends. That doesn't sound like a big deal in today's world of social networking but there's nothing like sitting face-to-face over some (or several) beers.
Two weekends ago I went to a bachelor weekend for one of my oldest and best friends. We don't get to see each other nearly enough so it was nice just to hang for a couple days. On top of that, the rest of the guys there, for the most part, were also old friends. We all stayed in a townhouse near the base of Blue Mountain near Collingwood. There were more guys than beds but after a few beers, couches and floors work just as well. Eventhough I was one of the last to go to bed, I ended up with a proper bed. Cool.
For the most part we just hung out. We talked about what we'd been up to for the last however-many years. Ate lots of food. Drank, etc and played videogames. On the Saturday afternoon, after the game of "Cups" didn't pan out, we played Ultimate frisbee. I'd never played before but the guys that play regularly said I was a natural. Maybe on offense. My defense left much to be desired. Cardio is a HUGE part of Ultimate and Cardio and I don't see eachother very much either. Despite the near respiratory arrest, I had a lot of fun. Then we headed back and resumed the hang-drink(etc)-videogame routine until it was time to eat again. The guys were thoughtful enough to buy veggie burgers for me (and unknowingly another guy too). They were Lick's brand and were they ever good. But filling! I had covered my ass and brought my own veggie burgers which went missing Sunday morning. I wonder if someone was packing up the food and took them home. I'd be interested to hear what they thought of them!
I had a great weekend. It sucked being away from my girls but it was a special weekend for my friend and that's important too.
The next weekend might have been even better. Well, ya it was better. (If not for any other reason than not sitting for HOURS in a car with two stubborn brothers and developing a "Jeep Seat" flare-up)
It was the wedding weekend. And it was pretty flippin' awesome. It was held at the National Yacht Club in Toronto. Nice venue. Becky and I drove up on the Saturday morning and checked in to the Hilton Toronto. (Thank you, Priceline.com) It's a pretty nice hotel! I didn't see Paris anywhere but I do know how the Hiltons got so rich. Virtually nothing is free. On priceline, it said the average room at that hotel goes for $192/night. At that price, you would expect some freebies. Not really. Breafast was not included. Continental was $17. Drink was extra. ($3 shit-ass coffee) We even had to pay for local phone calls. $1.38 +HST each. I almost expected the shampoo and in-room coffee to show up on my credit card. But the room was nice and in general the hotel was great. Just don't order the Earl Grey tea.
The wedding ceremony itself was out on the balcony/deck at the NYC. We had to compete with air traffic a bit but we just concentrated on the sitar. The bride and groom looked great and it was wonderful to witness two great people commit to each other. Inside at the reception was great too. It was very well set up. And open bar.
The bride and groom were so genuinely honoured that everyone was there. They have this way of making you feel special. Becky and I feel blessed to have them as friends. Their speech was very nice and the rest of the speeches were pretty super too. The Best Man's speech (with visual aids) was simply spectacular! The music was good too. No Country! Double Rainbow! Food wise, it was primo. I had the tofu. There was tofu! It was grilled. It was good. Anyone we talked to said the meal was great. The portions were perfect. You could finish your plate without feeling like some poor country was starving because of you. The whole wedding was overall awesomeness.
What made it all that much better was that we were sitting with more old friends! One buddy I hadn't seen since our wedding (I think) 8 years ago. And the other moved out of province 4-5 years ago. We did a lot of catching up. Despite not seeing each other for years, it was like we never missed a day. We could have talked all night. On one side I talked about Eastern philosophies, lucid dreaming and alternate views of reality, and on the other side, life as fathers of 2 girls each. I have very few friends into that weird stuff and very few friends I can talk to about fatherhood. You have no idea how awesome it was to talk to those guys. There's no reason we can't at least email each other more often.
So for two weekends I got to hang out with old and dearly missed, elementary school, high school and university friends that I haven't seen in ages. And only time will tell when I'll see them again. I suppose growing up and drifting apart geographically is a natural part of life. The important thing is to remember that no matter how far apart you are, true friendship will always be there.
For all of you that read this (of which I can count on one hand) and haven't heard yet, we bought a new house!!
Last Friday we signed all the waivers and made it official. It's a big 2 story on 1.5 acres. It's only 13 years old and has a new furnace and oil tank. Nice. We have to get a new fridge and stove but that's no biggie. There's a tree swing and lots of hiding places around the property. It has a giant shed thinger that we may turn into a chicken coop. After a fair bit of research.
It's a beautiful home and we look forward to being there for a long time. I think we said that about the house we just sold but the new one just feels right. I've never really felt right in our current house.
They do both have green steel roofs!
Countdown til moving day begins!
We finally sold our house! 6 months of patience, stress and hard work has paid off!
It's been very frustrating. Since we listed back in January, we've seen dozens of houses in the Napanee area get listed and sell in far less time. Some were sold before the sign even went on the lawn! Meanwhile we worked hard to make our house as appealing as we could. Without sacrificing our own comfort and convenience. We waited as dozens and dozens of people looked through the house (over 50 I'm sure) and no one made an offer. Your house is an extention of yourself and it kinda hurt to think that no one else wanted it. It felt like failure. As difficult as it was, we tried to stay positive. We kept telling ourselves that the right people would come along. Eventually they did and we weren't going to let them get away.
As far as us finding a new house, that's been frustrating too. We put an offer on a house in January. Someone came in with cash and swiped it. As nice as it was, it would have been too small anyway. Then we had our eye on a place and would ahve put an offer on it had our house sold. Instead, some people who said our house didn't have anough yard went in with cash and swiped it from the people who had a conditional offer on it. It was heated by a wood furnace so maybe that wasn't the best. Then we put an offer on another house that seemed near perfect. Again, someone came in with cash and swiped it. We still have a hard time finding fault with that house but there may have been a lack of water and apparently the neighbour has a dog that barks alot.
With each successive let down we have found better and better houses. So maybe our house hadn't sold yet because we hadn't found the right house for us. Which means that the right house is out there now.
Just because I think it might start a discussion (and I'm bored) I thought I'd talk about my favorite sports teams. By league. Yes, I'm that bored.
NHL
Chicago Blackhawks: My dad is a Maple Leafs fan so perhaps I was born one too. But my dad also bought me my first Blackhawks jersey. We got it at a yard sale for me to use as a practice jersey back in the mid-80's. One thing lead to another (Denis Savard, Chelios, Larmer, Belfour, Roenick etc) and the Blackhawks became my team. It might even have been fate. Bobby Orr announced his retirement on the very day that I was born. As a Blackhawk.
Chicago is the only team I really cheer for. But if I really had to choose some other teams they'd be the Minnesota Wild, Boston Bruins and Edmonton Oilers.
MLB
American League
Toronto Blue Jays: I've always been a Jays fan. Despite many terrible seasons. They are the "hometown team". No matter how bad they get, they'll always be my favourite.
Cleveland Indians: As if the Jays weren't bad enough. I've been a fan for a long time. From back when Albert Belle and Man-Ram patrolled the OF. I bought a pair of red and blue batting gloves about 15 years ago because they matched the ones the Indians wore. I still wear them today.
I also have soft spots for Minnesota (Morneau!), Oakland Athletics and Josh Hamilton is making me into a Rangers fan.
National League
Philadelphia Phillies: This is not a jump on the bandwagon. I've like them, at least a little, for a long time. John Kruk had a lot to do with that. Over the years they have developed and brought in players to assemble a great team. Probably the best infield in the league, a great outfield and the league's best pitcher in Roy Halladay. What's not to love?!
I'm also a fan of the Milwaukee Brewers, San Diego Padres, New York Mets and (not as much as I used to be) Arizona Diamondbacks.
NFL
NFC
Philadelphia Eagles: I've been an Eagles fan since Randall Cunningham was QB. He was awesome. The Eagles seem like a team that is destined NOT to win. They look like they are going all the way but never bring home the prize. They are my team anyway. They'll win the Super Bowl eventually. Look how long I had to wait for the Blackhawks!
I also like the New Orleans Saints (not a bandwagon jumper. When I was a kid I thought their uniforms were awesome.), Minnesota Vikings and to a lesser extent the Atlanta Falcons and Green Bay Packers.
AFC
San Diego Chargers: A lot of my choices are based on how much I liked their uniforms as a kid. When I was 11 I thought lightning bolts were so cool! So I've been a fan ever since. Drew Brees and LT helped with that too. I like Philip Rivers too.
I also like the Cinncinati Bengals and New York Jets.
CFL
Edmonton Eskimos: Shortly after I started watching the CFL and decided I liked the Eskies, I found out that my step-dad was buddies with the Eskimo's Leroy Blough. He even came by the house a few times. They are pretty bad this year but that's no reason to bail on the team.
I don't mind the BC Lions. Partly because I went to elementary and high school with Brent Johnson. We even rode the same bus for a while.
MLS
Toronto FC: I don't watch soccer that much but TFC is the only team I care about. I don't follow any of the European leagues.
NBA
I don't mind playing basketball but I can't watch it. No interest what so ever. I do like Steve Nash though.
Well, that burned some time. And now you know what teams I like when you want to buy me something for Christmas or my birthday!
During the 2009 season the Arizona Diamondbacks hired A.J. Hinch to be their new Manager. I followed his career as a catcher and thought it was really cool when he was hired. Eventhough we aren't related I still felt a little pride when I heard the name on TV or read it in the paper/online. I meant to write him a letter to congratulate him and wish him success but I never got around to it. And now it's too late.
A couple weeks ago, Manager A.J. Hinch the club's GM were both fired. Honestly, I'm surprised it took this long. At the halfway point of the season their winning percentage is just .392 They play in what could be considered the weakest Division in the NL and they are dead last. At least Baltimore and Pittsburgh are worse. They have some decent offensive pop (Reynolds, Johnson, Upton) but their pitching is stinkin' up the joint. I am struggling to name a starter other than Dan Haren and the bullpen is so bad I forget their names on purpose.
I would put their bad season on the GM's head before Hinch's but in the world of sports, you can only be so bad for so long before the coach/manager gets axed. I don't think a healthy Brandon Webb would have saved these guys. And if he was, I doubt he'd be a D'back past the trade deadline.
So I'm disappointed the I won't be hearing my last name on Sportsentre or in the papers but I don't think he's done. The Blue Jays will be looking for a manager after this season. I am getting the feeling I already posted this post. I found it in my Drafts folder and couldn't remember if I finished it or not. Huh.
Arizona has hired Kirk Gibson and their new Manager. Gibson enjoyed much more success as a player than Hinch but it remains to be seen if that will translate to success as a Manager. For Arizona's sake, I hope it does because every team deserves to be a winner.
Today was my daughter Grace's Kindergarden Graduation. Or is it -garten? Shows how much attention I was paying! The kids said a sentence that started with each letter of Kinderwhatever. Grace was the "E" was that's really the only one I heard. I'm awful. I know. Sue me. With the exception of a short nap, I had basically been up for over 26 hours. So you can cut me some slack.
It wasn't a big production. They did their little poem thing. Then they called them up one by one and handed out their diplomas. We clapped. Then we had fruit and juice and cake. We took some pictures and stuff. We took a picture of "The Crew" as we call them. Grace, Samantha, Pareza, Aliyah and Sierra. It was actually pretty cute. Them all together with their arms over their shoulders and stuff.
They weren't even planning on having a graduation. But enough of us parents said "Hey, our kids had to sit through it last year when they were juniors. They've been looking forward to this. If it's too much work, us parents will prepare everything. You just show up." And basically that's what happened. It's only Kindergarten but it's important to the kids. They all looked so proud and so did their families. I'm so proud of my little girl. Go Grace!
Today was also my sister's graduation from her PSW course. I was unable to attend because of work. She's made some unwise decisions and faced some adversity in her life but instead of giving up and taking the easy road, she went back to school and has become someone she can be proud of. I am very proud of her too.
OK. So. Mentally it's been a rough week. But it's been a rough week in general. Other than this week, I am doing really well. Mentally. Physically however, I got some work to do. I've been doing the EA Sports Active thing 3-4 times a week but I can't really do the challenging workouts. The challenging ones, at least for lower body and cardio, involved jumping and/or running in place. I can do those things but it makes some noise and since I workout when everybody else is sleeping, it wakes people up. So what's the plan now?
Well, I'm going to (try to) start with cycling. I got my roadbike fixed. I will try and go for a ride in the mornings. That will work legs and cardio. I am gonna try to get some dumbells for toning my upper body. There is thing thing I'd like that you hook your feet on to help with sit-ups, you hook it on the door frame for pull-ups, and you hold it instead of the floor for push-ups.
Nutrition wise, I gotta cut down on the beer. Lots of calories in all that flavour. Lots of calories that I ingest while sitting on the couch at night. Not a good idea. If I buy beer, I will drink it so I have to just save buying it for occasions. The hard part would be finding a suitable replacement. The other beverage I have to cut down on/quit drinking is energy drinks. I don't drink much coffee anymore so they are my boost. But I am sure that just as much of the boost, if not, more so comes from the sugar rather than the caffeine. Black coffee is virtually calorie free. But I don't really like it black, not a fan of sweetener, and sugar, well, duh.
So that's the plan. Cycle, cut the beer, and cut the expensive energy drinks. Gotta start somewhere!!
I can't believe it! The Chicago Blackhawks have won the Stanley Cup. Their first since 1961!! My dad was 6! It's just incredible. I've been a fan as long as I can remember and I have waited my whole life for this to happen. It was a super intense Game 6. I was on the edge of my seat the whole game. I couldn't relax! My heart was pumpin'! For the Chicago goals in regulation, I would just fist pump. The girls were sleeping and I didn't want to wake them up. When Philly scored, I'd curse and hang my head in my hands. But when Kane scored in OT, I was jumpin' up and down like crazy! I managed not to yell but OH MAN was I excited!! I still am!! It hasn't really sunk in yet that my all-time, all sport, favourite team has won the ultimate prize in sports. The Stanley Cup.
I've already started thinking about buying a Cup Champs hat as soon as possible. Of the framed prints of Toews with the Conn Smythe and the team shot with the Cup. Plus all the other Cup Champs stuff I'll buy. T-shirts, boxers, socks, etc
This is a great feeling. Hopefully they can keep enough of the team together to start a dynasty!!
As of yesterday, May 26, I have been a vegetarian for one month. My conviction to this new lifesytle has not wavered. If anything, it's only gotten stronger. The more I read about the reasons not to eat meat, the more peaceful I am with my decision. At first it was based on 2 factors. Nutrition and ethics. I totally forgot about the environmental!! The amount of water and air pollution generated by the meat industry is astronomical! And the wasted resources! So much feed is given to animals raised for meat. If that land was used for crops for humans, world hunger would be a non-issue. As it is,the VAST majority of wheat, corn, soy etc is feed to livestock. Livestock destined for the plates of the world's elite.
I could go on and on but you either get it or you don't.
I'm pretty much just wasting time right now anyway.
I've made some big changes recently. The most profound change has been the decision to become a vegetarian. My motivations are two-fold. The first is strictly nutritional. Meat proteins are not easily digestible. Therefore they are not properly broken down. This can lead to intestinal problems such as constipation or irregularity, or even colon cancer. The undigested meat can interfere with the absorption of vitamins, minerals and other nutritional necessities. Your digestive system works harder and achieves less. Also, the by-products of meat are acidic in the body. This can contribute to acidosis. This is when the pH of the body is below 7 (neutral) into the acid range. Our bodies work best in a slighly alkaline range. (above 7 pH) Acidosis creates the conditions for disease to manifest itself. Some studies claim that a properly maintained bodily pH can eliminate sickness of any kind. So there is that side of it. Basically, meat is not good for you.
The other side is ethical. All life is precious. Whether it's mine, yours, a cow, a fish, a bug or a slug. In Buddhist teachings, all living beings (animals, insects, people) have a soul (so to speak). And all those souls are equal. The soul of a house fly is equal to that of the Dalai Lama. Over countless previous and future lives every living being was or will be our mother. Do you want to cause harm or death to your mother? The intention is that we never cause another soul suffering. (You don't think that cow is scared shitless before the bolt-gun hits it?) While it's not expected that we never cause harm or death under any circumstance, the aim is that we don't intentionally cause harm or death to another living being for our benefit. In the case of food, while I may not actually kill the chicken and make it into a meal, it suffered and died because I wanted to eat chicken. If there is no demand, there will be no supply. If no one wanted to eat chicken, no chickens would have to die. The argument could be made that if we only ate meat that came from animals that had died of natural causes, we would be in the clear morally. However, this brings us back to Argument #1. Nutrition.
For the record, I make no condemnations for those who choose a different lifestyle than my own. I merely ask the same in return.
The other big change in my life is exercise! For the past few years I've been fairly sedentary. Sure, I'd play the odd round of golf, baseball in the summer, yard/housework as necessary but I haven't made the effort to be active everyday. As a result, my energy level has gone down and my weight has gone up. My muscles are tense and my joints hurt. In other words, I feel like an old man. So, I decided that enough was enough and it was time to do something about it. I've started small by actually using the EA Active for the Wii that we bought MONTHS ago.We worked out once, sweated like pigs and ached for days. And there it sat. Around 2 weeks ago I started using it again. After the first day, I took 4 off til the pain subsided but I've done it almost every day since and I've had no lingering pain. It's low impact right now. Resistance band, my own body weight kinda a stuff. I'll get into cardio and weight training eventually. For now, I am happy to increase tone and get those joints moving again. (Bowflex donations greatly accepted.)
I am starting to feel better physically (I haven't lost any weight yet) and I feel better mentally than I have in years. I don't know if it's an actual biochemical change or simply a placebo effect. Frankly, I don't care. As long as it works. So please don't try and psych me out of it.
I'm still a long way from where I want to be but I'm getting there.